How energy healing helped me when I needed it mostThis is one of my personal experiences with receiving energy healing when I really needed it.It happened to me in a way that was completely unexpected, and it taught me something
What is your energy anatomyand how does it affect your health & wellbeingYour physical body would cease to function were it not for the flow of vital energy from your energy anatomy.Your energy body houses the fundamental force that keeps
The simple yet powerful focus exercise to help overcome feeling overwhelmed and anxiousUse this calming and nurturing focus exercise to help take the edge off feeling overwhelmed and anxious, or fearful and stressed.It’s really easy to do and only takes
A supportive resource at your fingertips that can help relieve anxiety and fearHow many times have you been crippled by fear and anxiety from being faced with change or having choices to make?What if there was intuitive guidance at your
4 effective aids for boosting health and well-being with Relaxation TherapyOne of the gifts from Relaxation Therapy is to access a profound sense of peace.What could feel more welcoming than a sense of blissful relief from stress and tension you’re
5 ways to feel more calm, centered and uplifted with Energy Healing TherapyI invite you to use your imagination to visualise what a healing sanctuary for Energy Healing Therapy would be like.You feel cocooned in a safe, tranquil and nurturing
Daily Practice: Using mindfulness to combat worry and stress Regular small scale acts of letting go throughout the course of your day, when done consciously and consistently, can make you feel like a new person.A person who is calmer, more
I just want to talk briefly about a very helpful and empowering self-care tool that I call a Focus Statement. This is something that I often give to my clients as a take home tool after they have an energy
Having a sense of spirituality can really help you during times when you feel isolated, or unable to relate to the world, or to the people around you.In basic and non-convoluted terms, having a sense of spirituality recognises the presence
Anxiety is a debilitating state that affects many people.Many experience a mild to medium form of anxiety as a result of the day to day challenges of life.Money problems, family problems, relationship issues, and health problems are amongst the greatest
